{"id":461,"date":"2024-06-07T15:30:53","date_gmt":"2024-06-07T13:30:53","guid":{"rendered":"https:\/\/www.vynxten.de\/2025\/?post_type=ignition-event&#038;p=461"},"modified":"2025-04-19T21:32:15","modified_gmt":"2025-04-19T19:32:15","slug":"breathwork-mit-anna","status":"publish","type":"ignition-event","link":"https:\/\/www.vynxten.de\/2025\/event\/breathwork-mit-anna\/","title":{"rendered":"Breathwork mit Anna"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Bunte Wege Breathwork \u2013 Eine Reise zu dir selbst<\/h1>\n\n\n\n<p>M\u00f6chtest du dich lebendiger f\u00fchlen, alte Muster durchbrechen und tiefer mit dir selbst in Verbindung treten? Dann lade ich dich ein, Breathwork auf eine transformative Weise zu erleben!<br>In dieser einst\u00fcndigen Einf\u00fchrung erf\u00e4hrst du, wie dein Atem als kraftvolles Werkzeug wirken kann, um Stress abzubauen, Emotionen zu l\u00f6sen und mehr Klarheit in dein Leben zu bringen.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Was dich erwartet:<\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Eine kurze Einf\u00fchrung in Breathwork und seine Wirkung<\/li>\n\n\n\n<li>Vorbereitung &amp; Intention setzen f\u00fcr deine pers\u00f6nliche Reise<\/li>\n\n\n\n<li>Eine 30-min\u00fctige Breathwork-Session (inspiriert vom holotropen Atmen)<\/li>\n\n\n\n<li>Zeit f\u00fcr Reflexion &amp; Austausch \u00fcber deine Erfahrungen<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">F\u00fcr wen?<\/h1>\n\n\n\n<p>Diese Session ist f\u00fcr alle, die sich selbst auf einer tieferen Ebene begegnen m\u00f6chten \u2013 egal ob du Breathwork schon kennst oder es zum ersten Mal ausprobierst. Bitte beachte, dass eine Teilnahme nicht m\u00f6glich ist, wenn Du unter Herz-Kreislauferkrankungen oder Lungen-bzw. Atemwegserkrankungen leidest sowie bei Epilepsie oder Schwangerschaft. Du solltest au\u00dferdem eine durchschnittliche psychische Stabilit\u00e4t und durchschnittliche k\u00f6rperliche Fitness mitbringen.<br><br>Komm mit offenem Herzen und einem neugierigen Geist \u2013 dein Atem zeigt dir den Weg. Ich freue mich auf dich!<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Dauer: 1h, Einstieg m\u00f6glichst zu Beginn!<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Bilder<\/h2>\n\n\n\n<div id=\"block-3d1831-f5dc-42\" class=\"wp-block-gutenbee-justified-gallery block-3d1831-f5dc-42 wp-block-gutenbee-gallery-justified is-style-ignition-beat-border-image\" data-gallery-type=\"justified\" data-row-height=\"120\" data-margins=\"1\" data-last-row=\"justify\" data-randomize=\"false\"><div class=\"wp-block-gutenbee-gallery-content\"><div class=\"wp-block-gutenbee-gallery-item\"><a class=\"wp-block-gutenbee-gallery-item-link\" href=\"https:\/\/www.vynxten.de\/2025\/wp-content\/uploads\/2025\/04\/buntewege-2.jpg\" data-lightbox=\"gal[461]\"><img decoding=\"async\" src=\"https:\/\/www.vynxten.de\/2025\/wp-content\/uploads\/2025\/04\/buntewege-2.jpg\" alt=\"Bunte Wege\" data-id=\"463\" data-link=\"https:\/\/www.vynxten.de\/2025\/?attachment_id=463\" data-source-url=\"https:\/\/www.vynxten.de\/2025\/wp-content\/uploads\/2025\/04\/buntewege-2.jpg\" class=\"wp-block-gutenbee-gallery-item-image\"\/><\/a><\/div><div class=\"wp-block-gutenbee-gallery-item\"><a class=\"wp-block-gutenbee-gallery-item-link\" href=\"https:\/\/www.vynxten.de\/2025\/wp-content\/uploads\/2025\/04\/buntewege-4.jpg\" data-lightbox=\"gal[461]\"><img decoding=\"async\" src=\"https:\/\/www.vynxten.de\/2025\/wp-content\/uploads\/2025\/04\/buntewege-4.jpg\" alt=\"Bunte Wege\" data-id=\"465\" data-link=\"https:\/\/www.vynxten.de\/2025\/?attachment_id=465\" data-source-url=\"https:\/\/www.vynxten.de\/2025\/wp-content\/uploads\/2025\/04\/buntewege-4.jpg\" class=\"wp-block-gutenbee-gallery-item-image\"\/><\/a><\/div><div class=\"wp-block-gutenbee-gallery-item\"><a class=\"wp-block-gutenbee-gallery-item-link\" href=\"https:\/\/www.vynxten.de\/2025\/wp-content\/uploads\/2025\/04\/buntewege-3.jpg\" data-lightbox=\"gal[461]\"><img decoding=\"async\" src=\"https:\/\/www.vynxten.de\/2025\/wp-content\/uploads\/2025\/04\/buntewege-3.jpg\" alt=\"Bunte Wege\" data-id=\"464\" data-link=\"https:\/\/www.vynxten.de\/2025\/?attachment_id=464\" data-source-url=\"https:\/\/www.vynxten.de\/2025\/wp-content\/uploads\/2025\/04\/buntewege-3.jpg\" class=\"wp-block-gutenbee-gallery-item-image\"\/><\/a><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Social<\/h2>\n\n\n\n<ul class=\"wp-block-social-links has-visible-labels has-icon-color has-icon-background-color is-style-pill-shape is-layout-flex wp-block-social-links-is-layout-flex\"><li style=\"color:#ffffff;background-color:#cf2886;\" class=\"wp-social-link wp-social-link-chain has-theme-white-color wp-block-social-link\"><a href=\"https:\/\/bunte-wege.net\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M15.6,7.2H14v1.5h1.6c2,0,3.7,1.7,3.7,3.7s-1.7,3.7-3.7,3.7H14v1.5h1.6c2.8,0,5.2-2.3,5.2-5.2,0-2.9-2.3-5.2-5.2-5.2zM4.7,12.4c0-2,1.7-3.7,3.7-3.7H10V7.2H8.4c-2.9,0-5.2,2.3-5.2,5.2,0,2.9,2.3,5.2,5.2,5.2H10v-1.5H8.4c-2,0-3.7-1.7-3.7-3.7zm4.6.9h5.3v-1.5H9.3v1.5z\"><\/path><\/svg><span class=\"wp-block-social-link-label\">Bunte Wege Homepage<\/span><\/a><\/li>\n\n<li style=\"color:#ffffff;background-color:#cf2886;\" class=\"wp-social-link wp-social-link-instagram has-theme-white-color wp-block-social-link\"><a href=\"http:\/\/instagram.com\/bunte.wege\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label\">Instagram<\/span><\/a><\/li>\n\n<li style=\"color:#ffffff;background-color:#cf2886;\" class=\"wp-social-link wp-social-link-whatsapp has-theme-white-color wp-block-social-link\"><a href=\"https:\/\/wa.me\/message\/KALDNFGD34D4E1\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M 12.011719 2 C 6.5057187 2 2.0234844 6.478375 2.0214844 11.984375 C 2.0204844 13.744375 2.4814687 15.462563 3.3554688 16.976562 L 2 22 L 7.2324219 20.763672 C 8.6914219 21.559672 10.333859 21.977516 12.005859 21.978516 L 12.009766 21.978516 C 17.514766 21.978516 21.995047 17.499141 21.998047 11.994141 C 22.000047 9.3251406 20.962172 6.8157344 19.076172 4.9277344 C 17.190172 3.0407344 14.683719 2.001 12.011719 2 z M 12.009766 4 C 14.145766 4.001 16.153109 4.8337969 17.662109 6.3417969 C 19.171109 7.8517969 20.000047 9.8581875 19.998047 11.992188 C 19.996047 16.396187 16.413812 19.978516 12.007812 19.978516 C 10.674812 19.977516 9.3544062 19.642812 8.1914062 19.007812 L 7.5175781 18.640625 L 6.7734375 18.816406 L 4.8046875 19.28125 L 5.2851562 17.496094 L 5.5019531 16.695312 L 5.0878906 15.976562 C 4.3898906 14.768562 4.0204844 13.387375 4.0214844 11.984375 C 4.0234844 7.582375 7.6067656 4 12.009766 4 z M 8.4765625 7.375 C 8.3095625 7.375 8.0395469 7.4375 7.8105469 7.6875 C 7.5815469 7.9365 6.9355469 8.5395781 6.9355469 9.7675781 C 6.9355469 10.995578 7.8300781 12.182609 7.9550781 12.349609 C 8.0790781 12.515609 9.68175 15.115234 12.21875 16.115234 C 14.32675 16.946234 14.754891 16.782234 15.212891 16.740234 C 15.670891 16.699234 16.690438 16.137687 16.898438 15.554688 C 17.106437 14.971687 17.106922 14.470187 17.044922 14.367188 C 16.982922 14.263188 16.816406 14.201172 16.566406 14.076172 C 16.317406 13.951172 15.090328 13.348625 14.861328 13.265625 C 14.632328 13.182625 14.464828 13.140625 14.298828 13.390625 C 14.132828 13.640625 13.655766 14.201187 13.509766 14.367188 C 13.363766 14.534188 13.21875 14.556641 12.96875 14.431641 C 12.71875 14.305641 11.914938 14.041406 10.960938 13.191406 C 10.218937 12.530406 9.7182656 11.714844 9.5722656 11.464844 C 9.4272656 11.215844 9.5585938 11.079078 9.6835938 10.955078 C 9.7955938 10.843078 9.9316406 10.663578 10.056641 10.517578 C 10.180641 10.371578 10.223641 10.267562 10.306641 10.101562 C 10.389641 9.9355625 10.347156 9.7890625 10.285156 9.6640625 C 10.223156 9.5390625 9.737625 8.3065 9.515625 7.8125 C 9.328625 7.3975 9.131125 7.3878594 8.953125 7.3808594 C 8.808125 7.3748594 8.6425625 7.375 8.4765625 7.375 z\"><\/path><\/svg><span class=\"wp-block-social-link-label\">WhatsApp<\/span><\/a><\/li>\n\n<li style=\"color:#ffffff;background-color:#cf2886;\" class=\"wp-social-link wp-social-link-youtube has-theme-white-color wp-block-social-link\"><a href=\"http:\/\/youtube.com\/@BunteWege\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path 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Dann lade ich dich ein, Breathwork auf eine transformative Weise [&hellip;]<\/p>\n","protected":false},"featured_media":462,"template":"templates\/template-sidebar-image-meta.php","ignition_event_category":[61,46],"class_list":["post-461","ignition-event","type-ignition-event","status-publish","has-post-thumbnail","hentry","ignition_event_category-workshop","ignition_event_category-workshop-sa"],"_links":{"self":[{"href":"https:\/\/www.vynxten.de\/2025\/wp-json\/wp\/v2\/ignition-event\/461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vynxten.de\/2025\/wp-json\/wp\/v2\/ignition-event"}],"about":[{"href":"https:\/\/www.vynxten.de\/2025\/wp-json\/wp\/v2\/types\/ignition-event"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vynxten.de\/2025\/wp-json\/wp\/v2\/media\/462"}],"wp:attachment":[{"href":"https:\/\/www.vynxten.de\/2025\/wp-json\/wp\/v2\/media?parent=461"}],"wp:term":[{"taxonomy":"ignition_event_category","embeddable":true,"href":"https:\/\/www.vynxten.de\/2025\/wp-json\/wp\/v2\/ignition_event_category?post=461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}